For women who are done collecting mindset epiphanies –
ready for real, lasting transformation
It's not your will, it's your wiring
You didn’t fail — you just hit the edge of what your system can sustainwhen it’s still wired for survival.
It’s not discipline you’re missing, it’s a nervous system-aligned framework that finally matches how you’re built — one that speaks to all of you : your mind, your biology, your body.
We’re past “understanding why.” We hardwire change into your system— so it actually holds.
Two pathways available — choose the rhythm and depth that meet you exactly where you are right now.
The Resilience Code Program
For high-achieving women who hold everything — career, family, decisions — without ever letting the pressure show… yet whose internal system is stuck in constant overdrive : relentless inner critic, exhausting perfectionism, restless sleep, chronic body tension — and racing thoughts that don’t stop, even at night.
→ You’re done with survival-mode management. You want a system that amplifies your drive and capacity, not one that sets your body and mind the ceiling of your potential.
An intensive, full-system reset— working deeply and simultaneously on your nervous system, biology, energy and internal patterns — through true mind-body synergy, with full support even between sessions.
The Resilience Essentials
accessible.
For women who are done running in the same emotional loops — over-adapting, overthinking, struggling to set boundaries, pouring all their energy into others — and ready to start creating real, embodied change in how they operate day to day.
→ You know staying in this loop will quietly drain you — and you want to move nowinside a committed yet more flexible format than the full Premium program.
A modern, real-world 1:1 container focused on mental, emotional and behavioral work — with only foundational lifestyle support if needed (without a full somatic protocol or dual-expert format).
The Essentials Packs
Downloadable self-paced mini-programs.
Short, trauma-informed video modules + guided exercises— designed to rewire a specific pattern (relationship anxiety, overadaptation, mental overload…).
→ A light, structured, immediately actionable format — for women who want to move forward on their own instead of committing to a full 1:1 program.
FAQ
Got questions ?
What's really inside Resilience Essentials 1:1?
With Essentials 1:1
- 45-minute 1:1 sessions with Marine
- Flexible structure — book session by session or via monthly subscription (2 or 4 sessions per month)
- Adjustable rhythm — no long-term commitment, pause or stop anytime
- Foundational lifestyle / nutrition recommendations if needed — to stabilize the physiological bases that influence anxiety and emotional regulation (without the advanced protocol)
- PDF exercises when relevant (regulation tools, introspective journaling, neural repatterning, etc.) tailored to your needs, but not as personalized as in the Premium
- This format does not include Estelle Castellanos’ intervention (no biological analysis or personalized plan)
Included in the Premium Program (6 months) :
- Full mind–body co-led work with functional nutritionist Estelle Castellanos
- Complete lab analysis + fully personalized diet & lifestyle protocol
- Monthly check-in with Estelle to refine the plan based on your evolution
- 20h of private sessions with Marine — flexible rhythm & session length depending on your progress
- Short support channel between sessions (WhatsApp)
- 100% custom-built PDFs & resources — created exclusively for you
What is the pricing for the Essential 1:1 package ?
75 € la séance, or 70 € si vous choisissez l’abonnement mensuel, with a recurring time slot automatically reserved for you each month.
Payment is made per session (or via automatic monthly billing if you choose the membership option).
How does the monthly membership work ?
The membership runs on a fixed rhythm — your choice of:
• 4 sessions per month (weekly)
• or 2 sessions per month (every other week)
It's commitment-free — you can adjust your rhythm or pause anytime.
Think of it as a " mental load free" format : everything is pre-booked and handled for you (sessions + billing), so you never have to plan or think logistics between sessions.
Typical flow :
Most clients start with weekly sessions to lay the foundations — then naturally shift to twice a month once their system feels more stable and self-regulated.
What’s the difference between the Premium Program and the Essentials paths ?
The Premium Program is a full, accelerated mind–body transformation— built for women who want deep realignment on all levels (energy, nervous system, biology, internal patterns) — with close, high-frequency support, co-led with functional nutritionist Estelle Castellanos, and active guidance between sessions..
It’s not about working on “a topic” — we rebuild your internal operating system from the ground up.
The Essentials track is still serious, structured work on emotional patterns and mental functioning — at a more flexible rhythm (no long-term commitment required).
You will genuinely shift your reactions, choices and way of functioning — but without going into a full nervous-system reset or intensive between-session container.
- →Premium if you want a full transformation — now.
- →Essentials if you want real progress — at a lighter pace.
Is this still relevant if I’ve already done therapy or coaching?
Yes — as long as you’re truly ready to act, not just understand.
Most of my clients have read every personal-development bestseller, done years of therapy, invested in programs…yet nothing is actually shifting in how they react, feel or show up. They know exactly why they feel the way they do — but no one ever showed them how to rewire it for good.
- If you’re already very self-aware — but your body, reactions, or choices haven’t caught up — you’re in the right place.
- If you’re done over-analyzing your past and now want embodied transformation, this is exactly what we do here.
However f you tend to consume programs without implementing, switch practitioners the moment it gets uncomfortable, or hope for something you can passively consume and call “healing” — this is not the right fit.
We move forward together — but you are an active participant, not a passive client.
