The only integrative journey bridging psychology, nervous system, and functional health.
A 6-month mind-body upgrade — to exit survival mode for good and move through life with power, clarity, and deep internal safety.
You’ve always had the strength.
You just needed the method.
As a child, you were the parentified daughter — the one who held it all together with a smile.
As an adult, nothing really changed: career, family, chaos… you still carry it all.
People even admire your Wonder Woman side — they have no idea how much it costs you.
Deep down
You wake up in survival mode
Your mind won’t stop : racing thoughts, endless mental chatter
You say yes to avoid conflict, even when you mean no
And secretly, you wish someone else could hold it all — just for once
You've tried it all
The therapy sessions, the online programs, the self-help bestsellers on your shelf.
You’ve poured your whole heart into it — you never stopped trying.
Still, nothing sticks
Your old patterns take over the second things get hard
You understand why it happens — but not how to stop it
Even your wellness rituals have become just another way to push yourself even harder
You weren’t failing — you were treating the symptoms instead of the system
It wasn’t you. It was the missing links in everything you tried.
The connection was missing
Your therapist explored your past —
but not your biochemistry
Your doctor treated your symptoms —
but not your story
A truly integrative approach
Trained in the most advanced somatic & mind-body approaches from the US, we bring cutting-edge tools still new to the French-speaking world.
Marine Wambre Trauma-informed therapist specializing in nervous system and mind-body healing. Initially trained in France in Transactional Analysis and EFT, , she later studied trauma neurobiology with renowned experts such as Peter Levine and Bessel van der Kolk. She has been recognized by national institutions (CAF, MSA, Ministry of Culture, among others) for her work on mental health and parenting.
Estelle Castellanos : Functional Nutritionist and dietitian, certified in Functional Biochemistry (FBCS).Expert in functional health and metabolic balance.
Our method — rigorous, innovative, and designed for true nervous-system rewiring — is unlike anything else available in Europe.
*This program is complementary and not a substitute for medical care.
We work hand in hand with physicians — complementing, not replacing.
A 3-phase process designed for complete, lasting change
for complete, lasting change.
Reset & Activate
Resetting your foundations
With Marine, an in-depth session helps uncover your story, your patterns, and the invisible blocks that keep you stuck.
With Estelle, a comprehensive biological and nutritional assessment pinpoints your needs and sets the stage for targeted adjustments.
Within the first weeks, you receive a plan personalized plan — energy, sleep, nutrition, nervous system — plus exclusive exercises to begin retraining your brain and body to respond differently.
The result ? You finally understand where your blocks come from, you have the foundations in place, and you already start to feel the shift.
Rebuild & Rewire
We hardwire a new way of being — not just new thoughts.
Instead of staying in why things went wrong, we train your system to shift in real time — where the change actually happens.
With Marine, each session turns your blocks into opportunities turning triggers into new reflexes on the spot.
You’ll receive practical tools designed to help your brainadopt new reactions — for good.
And to make sure your body follows the shift, Estelle provides a monthly functional check-in to optimize nutrition, energy, and biochemical balance.
The result ? You rewire old patterns, gain clarity, and unlock goals you once thought were out of reach.
Rise & Thrive
You’ve mastered the tools — and reclaimed ownership of your system
After breaking free from old patterns, you’re now able to use our tools with true autonomy.
You know how to apply them — at the right time, in the right way — without relying on us to move forward.
You embody a new posture — grounded, confident, aligned — transforming both your personal and professional life.
And to make sure this transformation lasts, you’ll leave with a clear roadmapto keep progressing steadily and intentionally.
The result ? You’re no longer in survival mode. You move forward with confidence and ease — fully tapping into your potential for the long run.
our clients say it best
Verified testimonials — collected via Google Reviews
100% personalized
For 6 months, you’ll be guided on two complementary levels : mind and body.
With Marine
You’ll have 20 hours of flexible 1:1 sessionsdesigned to fit your lifestyle — work, kids and unexpected twists.
Each step is supported by personalized PDF tools Each month, you'll get direct WhatsApp access, so you never feel alone between sessions.
With Estelle
You’ll receive a comprehensive rebalancing plan (based on your lab work), plus a deep-dive consultation to anchor your priorities.
Each month, you'll get a personal check-in by email to fine-tune your plan and keep your progress steady.
At the end of your journey
You'll leave with a clear, personalized roadmap— so you know exactly how to keep moving forward with ease, when to readjust, and how to make your results last.
Private Program
Available By Application Only
We’re already highly sought after for our individual work, so we only open a few spots at a time for this program.
Enrollment is by application only — reserved for women who are truly ready to commit, follow through, and create real change.
Spots are rare and offered only when the right profile matches and a space becomes available.
included in your program
20 hours of 1:1 sessions with Marine, paced around your own rhythm and needs
Personalized PDF exercises, so you can keep progressing between sessions
A 1-hour deep-dive consultation with Estelle , to uncover and address root causes
A custom rebalancing plan , to build solid foundations from the start
Monthly plan reviews, to stay on track and adjust as you evolve
Responsive support via WhatsApp, so you never feel alone between sessions
A personalized roadmap (PDF), to move forward with confidence and full autonomy
Launch offer :
full 6-month journey at 1790 €
(On a tighter budget ? Discover Resilience Code Essentials instead)
It's for you if...
You're ready to take action
You’re ready to do the work — at your own pace, with real tools that create lasting shifts, even when it gets uncomfortable.
You’re looking for a results-driven approach
You’re here for real solutions — not to endlessly analyze your past or stay stuck in the same patterns.
You’re done with surface healing and feel-good advice
You’re here for the real work — the kind that shakes what needs to change and rebuilds what deserves to last.
This program isn't for you if...
You're looking for a magic pill
You expect a quick fix that requires no effort, no change, and no real commitment.
You're waiting to be rescued
You want someone else to do the work for you — you keep putting things off and expecting results anyway.
You're stuck in victim mindset
You’d rather blame others than face your own responsibility — and you’re not fully honest with yourself yet.
Your mental health requires medical care
This program isn’t suitable if you’re navigating active psychiatric conditions, identity disorders, neurodivergence (ASD, ADHD), eating disorders (anorexia, bulimia), or a history of suicidal thoughts or behavior.
Not the right budget yet ?
With Resilience Code Essentials, you'll access the core of our method — in a lighter, more flexible format designed for women who still want real progress, with the same standards of depth and quality.
…
FAQ
Got questions ?
How much time will this take per week ?
In the beginning, we take the time for a full intake process — one or two in-depth sessions with Marine, plus a one-hour functional assessment with Estelle.
Once the foundation is set, the pace naturally settles into about one focused hour per week, then every other week.
Between sessions, you'll receive short, highly targeted exercises to integrate directly into daily life — not one-hour “morning routines” or unrealistic commitments. Everything is fully designed for women who are already carrying a lot.
All the details are available in the program terms
How does the selection process work ?
Each application begins with a discovery call with Marine. This conversation ensures that your profile is a true match for the program — and that we both feel aligned and ready to work as a team.
We only work with a very limited number of women at a time, to guarantee a deep and fully personalized experience.
Once you're selected, you'll be added to the waitlist and notified as soon as a space opens.
How long is the wait to get a spot ?
Our calendar is usually booked several weeks in advance.
If you’re accepted, you’ll receive either the next available spot or a priority waitlist placement.
The timeline also depends on your own availability — the more flexible you are, the easier it is to secure a time that fits.
What does "flexible sessions" means ?
Your program includes 20 hours of private sessions, plus a 1-hour review over six months.
A typical flow might start with a 90-minute deep-dive, then about one hour every week, and naturally slow down to every other week as you stabilize.
But that’s just a baseline — session length and frequency adjust to your pace and working style.
Whether you prefer longer 90-minute immersions or shorter, more frequent touchpoints, we tailor everything to match your needs and availability.
All the details are available in the program terms
What's included in the personalized rebalancing plan ?
After reviewing your symptoms and blood work, Estelle creates a fully personalized roadmap. It includes specific recommendations for your nutrition, circadian rhythm, sleep, and daily habits — designed to help your body regain strength, energy, and true physiological resilience.
⚠️ This is not a meal plan or a full naturopathic follow-up.
Once a month, you’ll exchange emails with Estelle to adjust the plan based on your progress and current needs.
All the details are available in the program terms
Can I message you on WhatsApp 24/7 ?
You’ll have direct access via WhatsApp (only with Marine) for short exchanges between sessions.
C’est un soutien ponctuel pour des messages courts.
It’s designed as occasional support for brief messages — to help you unlock a situation, clarify something, share a win, or ask a quick question.
It’s not meant to replace a full session.
It’s a way to stay connected, supported, and never left to face challenges on your own.
Messages are answered within 24 hours on weekdays only.
Les détails sont dans les conditions de l’offre.
All the details are available in the program terms
Will this fix my health issues ?
The Resilience Code Program focuses on the physiological foundations that directly influence stress and fatigue — energy, key nutrients, circadian balance, and more. Its goal is to help your body regain the “fuel” it needs to recover and self-regulate, because without these foundations, therapy alone isn’t enough.
If you’re dealing with additional health concerns (Hashimoto’s, PCOS, digestive issues, etc.), you can add the Heal360 Option — a full 360° body & mind program, with deeper involvement from Estelle and a more advanced level of support.
👉 Contact us to apply for this option.
More details available in the program terms
I'd love to apply, but my budget's tight
The Resilience Code Program is a high-end experience designed for women ready to fully invest in their health and future.
If that’s not where you are right now, that's okay. You can start with The Resilience Code Essentials — a lighter version that covers all the key foundations to begin your transformation, at a more accessible rate.
Can I pay in installments ?
Yes, if you're eligible through PayPal, you can choose a 4-month payment plan — approximately €470 per month, for a total of €1,890.
The one-time payment option is €1,790.
Even with a payment plan, enrollment in the program commits you to the full payment of the total amount.
For more details, you can review the full terms and conditions by clicking here.
What if, six months from now
everything had changed ?
You finally feel safe, inside and out.
